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Ingredients

  • Select 3 kinds of fish from the following:
  • 200 g (7 oz.) cod
  • 200 g (7 oz.) Greenland halibut (turbot)
  • 200 g (7 oz.) witch flounder, winter flounder or yellowtail flounder (sole)
  • 200 g (7 oz.) Atlantic halibut
  • 200 g (7 oz.) monkfish
  • Add:
  • 200 g (7 oz.) Atlantic salmon
  • 200 g (7 oz.) Atlantic deep-sea scallops or Iceland scallops
  • 200 g (7 oz.) shrimp
  • 300 g (10 ½ oz.) blue mussels in their shells
  • 50 ml (¼ cup) olive oil
  • Thyme and oregano
  • Salt and pepper to taste
  • For the broth:
  • 1 garlic clove
  • 1 oinon
  • 1 ½ leek (white part only)
  • 30 ml (1 oz.) olive oil
  • 1,5 l (6 cups) fish stock
  • 1 pinch of thyme
  • 1 pinch of oregano
  • 1 pinch of marjoram
  • 1 bay leaf
  • Zest from half an orange
  • 2 tomatoes, peeled and cubed, or 350 ml (1 ½ cup) canned tomatoes
  • 2 ml (½ tsp) saffron
  • 50 ml (¼ cup) pastis
  • 50 ml (¼ cup) white wine
  • Salt and pepper to taste

Preparation

  • Cut the fish into large cubes; add to olive oil mixed with salt, pepper and herbs. Let marinate and set aside.
  • In a pot, sauté the onion, garlic and leek. Add the fish stock, saffron, herbs, white wine, pastis and orange zest. Bring to a boil and cook for 5 minutes.
  • Add the fish and tomatoes. Bring to a boil again and let simmer on low heat for 5 minutes.
  • Add the seafood and heat but do not bring to a boil.
  • Serve in hot bowls with rouille (spiced mayonnaise) or garlic bread.

En savoir plus


To help you eat shellfish safely, you can find advice on storage, handling and cooking on the recipe sheet dedicated to precautionary measures for shellfish.

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