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Ingredients

  • For the halibut:
  • 4 fillets of halibut, 150 g (5 oz.) each
  • 30 ml (2 Tbsp) olive oil
  • For the coriander infusion:
  • 1 clove of garlic, not peeled
  • 15 ml (1 Tbsp) balsamic vinegar
  • 8 coriander seeds, crushed
  • 5 g (1 tsp) peppercorns, crushed
  • 60 ml (4 Tbsp) olive oil
  • Fresh tarragon, chopped
  • Fresh basil, chopped
  • Fresh chives, chopped
  • 2 tomatoes, peeled, seeded, and diced
  • For the lentils:
  • 180 g (⅞ cup) lentils
  • 1 small onion
  • 1 small carrot
  • ½ leek (white part only)
  • 15 ml (1 Tbsp) olive oil
  • 1 tomato, diced
  • 1 small clove of garlic, peeled and smashed
  • 500 ml water or fish stock
  • Freshly ground salt and pepper
  • Fresh cilantro for garnish

Preparation

For the coriander infusion

  • Make an infusion with the garlic clove, balsamic vinegar, coriander seeds, crushed peppercorns and olive oil.
  • Warm the infusion on low heat.

For the lentils

  • Wash the lentils in water.
  • Peel and finely dice the vegetables. Sauté the vegetables in a pot for 2 to 3 minutes in olive oil. Add the diced tomato and smashed garlic, then the water.
  • Add the drained lentils and bring to a boil. Salt and pepper, cook for about 30 minutes on low heat.

For the halibut

  • Brush the halibut fillets with olive oil, then grill for 5 to 7 minutes on each side depending on their thickness. Salt and pepper.
  • Just before serving, add the chopped tarragon, basil and chives to the infusion, as well as the diced tomatoes.
  • Plate the lentils and place the halibut fillets on top. Drizzle with the infusion. Garnish with cilantro.
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